Studying with AI without switching off your brain

In short

You learn when you struggle the right way: recalling, explaining, getting it wrong and correcting. AI can make that struggle more effective, or remove it entirely (and learning with it).
Use AI as a tutor that asks questions, not an answer machine.
Gemini Notebook turns your materials into summaries, quizzes, flashcards, mind maps and audio.
Golden rule: try first yourself, then ask AI to correct you.

The shortcut trap

Asking AI to “summarise this chapter” feels good: it seems you’ve understood. But reading a well-written summary produces the same illusion as rereading notes: recognising isn’t remembering. On exam day, or in the meeting, the knowledge isn’t there.

Many learning researchers repeat it, from Cal Newport to study-method creators like Justin Sung: AI that saves you cognitive effort also saves you the learning. The solution isn’t to avoid it but to use it to increase useful effort and remove useless effort (finding material, formatting, organising).

Techniques that work, boosted by AI

1. Active recall: get quizzed

The most effective known technique is retrieving information from memory, not rereading it. AI is a tireless quizmaster.

2. The Feynman technique: explain to understand

If you can’t explain something simply, you haven’t understood it. Explain it to the AI and ask it to find the gaps.

3. Spaced repetition: flashcards

Reviewing at growing intervals fixes memories long-term. AI generates flashcards from your notes in seconds; review them with a spaced-repetition app or Gemini Notebook’s flashcards.

4. Tailored examples and exercises

“Give me 5 depreciation exercises of increasing difficulty, with solutions separately at the end.” Endless, always-new exercises, with marking.

5. The Socratic tutor

ChatGPT has a study mode that guides with questions instead of answering. You can get the same behaviour in any assistant with the right instructions.

Gemini Notebook: the notebook that studies with you

Upload your materials (handouts, PDFs, slides, links, YouTube videos) and the notebook answers only from those sources, citing the exact passage. It can also generate:

summaries and study guides;
quizzes and flashcards on your materials;
mind maps to see connections;
audio overviews: a podcast-style conversation on the topics, to listen to while driving or running.

The free plan is enough to start; Google AI plans raise the limits.

From my experience

Preparing for my hardest exams I wrote summaries and manuals hundreds of pages long. Writing, explaining and redoing exercises is what makes you really learn: AI can speed up everything else (finding material, generating exercises, quizzing you), not replace that part.

A five-step study plan

Map: ask AI for the topic’s structure and compare it with the official syllabus.
First read: study from the real material (book, handouts), not the summary.
Explain: use the Feynman technique, chapter by chapter.
Quiz yourself: active recall and exercises, noting mistakes.
Review: flashcards at growing intervals, focusing on mistakes.

Honesty and rules

Using AI to write an essay or assignment for you, where it’s not allowed, isn’t just unfair: it’s the surest way not to learn. Many schools and universities have specific rules: read them. And in Italy, under 14s need parental consent to access these tools (Law 132/2025).

In practice

Try first, then ask AI to correct you.
Get quizzed more than summarised.
Use official sources as the base and AI as the coach.
Load materials into a notebook for cited answers.

Sources

Gemini Notebook

Informational content, current as of the date shown. Prices, models and rules change often: always check official sources. Written with the support of AI tools and reviewed by the author.